Thursday, 03. December 2020, Online, VIRTUAL - 'Tis the Season: How to Beat the Winter Blues

from 03. December 2020 - 18:00 till 19:30

Online

Online
0Online
Event description
Dementia Education

About this Event

Leader: Bernie Seifert, LICSW


Studies link Seasonal Affective Disorder (SAD) to living


farther away from the equator. Many northerners feel


drained, irritable, and depressed in the long, dark winter


months. The holidays are an especially tough time for

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many. Don’t let the New England latitude affect your


attitude! Although SAD is common, it can be prevented


and treated. This session will focus on recognizing


the signs of and risk factors for SAD, what to do if you


suspect that you or someone you know has SAD, and


preventing and treating SAD.

You will receive a zoom link for this class 60 minutes before the class starts. The zoom link will be sent directly from Eventbrite to the email you registered with.


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