Thursday, 03. December 2020, Online, VIRTUAL - 'Tis the Season: How to Beat the Winter Blues

from 03. December 2020 - 18:00 till 19:30


Event description
Dementia Education

About this Event

Leader: Bernie Seifert, LICSW

Studies link Seasonal Affective Disorder (SAD) to living

farther away from the equator. Many northerners feel

drained, irritable, and depressed in the long, dark winter

months. The holidays are an especially tough time for

Show more

many. Don’t let the New England latitude affect your

attitude! Although SAD is common, it can be prevented

and treated. This session will focus on recognizing

the signs of and risk factors for SAD, what to do if you

suspect that you or someone you know has SAD, and

preventing and treating SAD.

You will receive a zoom link for this class 60 minutes before the class starts. The zoom link will be sent directly from Eventbrite to the email you registered with.

VIRTUAL - 'Tis the Season: How to Beat the Winter Blues, Online event

Find more interesting events
Get event recommendations based on your Facebook taste. Get it now!Show me the suitable events for meNot now